Emotional Support for Every Season of Planning
Planning a wedding is meaningful, exciting, and often emotionally demanding. The Honey Wellness Collective exists to support you through every season of the journey with calm guidance, grounded support, and intentional care.
Our emotional wellness sessions are led by our Wellness Professional and are designed to complement your planning experience, offering space to reset, process emotions, and feel supported without pressure or judgment.
The Honey Wellness Collective
Ask Us About our Wellness Bundles!
Ask Us About our Wellness Bundles!
Individual Wellness Sessions
$150/60 Minute Session
Wedding planning can be emotionally heavy, even when things are going well. Individual Wellness Sessions provide a supportive space to slow down, process stress, and build tools that help you feel grounded and confident throughout the planning journey. These sessions focus on emotional regulation, managing overwhelm, navigating decision fatigue, and strengthening personal boundaries so you can show up feeling clear, calm, and supported.
Ideal for individuals who want one-on-one emotional support during wedding planning or major life transitions.
Couples Wellness Sessions
$250/60 Minute Session
Planning a wedding can bring up stress, outside pressure, and communication challenges that couples do not always expect. Couples Wellness Sessions are designed to help partners reconnect, communicate more effectively, and stay emotionally aligned during the planning process. Sessions focus on managing external expectations, reducing tension, and strengthening connection so you can move through planning as a team.
Ideal for couples who want intentional support while planning together.
Pre-Wedding Emotional Prep Session
Individual $150 | Couple $250/60 Minute Session
The weeks leading up to a wedding can feel overwhelming, even when everything is planned. The Pre-Wedding Emotional Prep Session is a focused session designed to support calm, clarity, and emotional grounding as wedding week approaches. This session helps clients release perfectionism, manage anxiety, set boundaries, and mentally prepare for the wedding day with confidence and intention.
Ideal for individuals or couples wanting emotional support leading into the final stretch.
Post-Wedding Decompression Session
Individual $150 | Couple $250/60 Minute Session
After the wedding, many couples experience an emotional comedown that can feel unexpected. The Post-Wedding Decompression Session offers a supportive space to process emotions, release stress, and transition out of “wedding mode.” Sessions focus on emotional processing, reconnection, and restoring balance after months of planning and anticipation.
Ideal for individuals or couples who want support after the celebration ends.
Wedding Vendor Wellness Session
$150/60 Minute Session
Wedding vendors carry a unique level of emotional and mental load. Long hours, high expectations, emotionally charged environments, client pressure, and constant problem-solving can quietly lead to burnout, overwhelm, and compassion fatigue. Wedding Vendor Wellness Sessions provide a confidential, supportive space specifically designed for professionals in the wedding industry who need individual emotional support.
These one-on-one sessions focus on stress regulation, emotional processing, and practical tools to help vendors stay grounded, confident, and resilient in their work. Sessions may address burnout prevention, decision fatigue, boundary setting with clients, emotional recovery after high-pressure events, and navigating the mental toll of working in emotionally charged spaces.
This is not coaching on business strategy or performance. It is intentional support for the person behind the service, helping vendors process experiences, regulate stress, and protect their emotional well-being so they can continue doing meaningful work without sacrificing themselves in the process.
Wedding Vendor Wellness Sessions are supportive in nature and are not therapy or clinical treatment. They are designed to complement professional growth by caring for the emotional and mental health of those who serve others on some of their most important days.
FAQs
Where are sessions held?
1
Wellness sessions are offered in the format that feels most supportive to you, including in-person at the Honey office in our private wellness room, virtually, or off-site by arrangement.
Is this therapy or counseling?
2
No. Honey Wellness sessions are supportive and educational in nature. They are not therapy, clinical counseling, or mental health treatment. Sessions focus on emotional regulation, stress management, psychoeducation, and practical tools to support well-being during wedding planning and life transitions.
Who are these sessions for?
3
These sessions are designed for engaged individuals, couples, wedding vendors, and professionals who are navigating stress, overwhelm, or emotional fatigue related to wedding planning or high-pressure environments.
Do I need to be a Honey Events client to book?
4
No. Wellness services are open to both Honey Events clients and non-clients. You do not need to be working with Honey Events to book a wellness session.
What happens during a session?
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Each session is tailored to your needs. Sessions may include guided grounding exercises, breathing techniques, emotional regulation tools, reflection, psychoeducation, and discussion focused on stressors you are experiencing. The goal is to help you feel supported, regulated, and more confident moving forward.